G-113-1-9961136-Emotion Management
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Course Period:Now ~ Any Time
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Course Introduction
Course Plan
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Introduction
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Emotion recognition
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Holiday
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Stress, emotion and health
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Cognition and irrational belief
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Emotion and perfectionism
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Mid-term report
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Mid-term report
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Feedback and discussion
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Depression
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Anxiety and relaxation
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Emotional adjustment
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Empathy and emotional communication
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Forgiveness training
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Problem solving
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Coping positively and life goal
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幸福人生
Teacher / 董力華