G-113-1-9961136-Emotion Management
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Course Period:Now ~ Any Time
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Course Introduction

Course Plan

  • Introduction
  • Emotion recognition
  • Holiday
  • Stress, emotion and health
  • Cognition and irrational belief
  • Emotion and perfectionism
  • Mid-term report
  • Mid-term report
  • Feedback and discussion
  • Depression
  • Anxiety and relaxation
  • Emotional adjustment
  • Empathy and emotional communication
  • Forgiveness training
  • Problem solving
  • Coping positively and life goal
  • 幸福人生
Teacher / 董力華

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