G-112-2-9961175-Nutrition for Life
Registration:Now ~ Any Time
Course Period:Now ~ Any Time
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Course Introduction

Course Plan

  • To introduce course and Food classification
  • food classification and nutrient contents
  • 20240306_平衡食品添加物及低碳飲食
  • Development of healthy food guides!
  • Sugar and fiber~ Eat less and eat more
  • Shopping for lipids & oils in grocery stores
  • Energy balance and weight management
  • Assessment of foods - energy and macronutrient contents I
  • Assessing my needs of nutrition & healthy food selection
  • Mid Term examination
  • Modern diets for weight control
  • Sports and Health~dietary strategies to lose fat and strengthen muscle mass I
  • Traveling in Taiwan-Healthy Food Guide
  • Nutritional analysis of famous buffet foods in Kaohsiung
  • The myth of cancer nutrition - principles of using nutritional supplements
  • Bone health – roles of vitamin D and calcium
  • Modern Nutrition issues - group presentation
  • Modern Nutrition issues - group presentation
  • Final examination
Teacher / 黃孟娟
Teacher / 許玉恒
Teacher / 傅尹志
Teacher / 張文燦

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LINE sharing feature only supports mobile devices